Healthy Living

Alright so I am doing a 30 day challenge starting on 9/16. I am wanting to prep myself to be healthy before the holidays. I have researched a bit, set several goals, but still have no clue if it will do anything for me. I want to track my process and to keep me motivated.

I am going to try to write maybe a few times a week but definitely weekly. I'm tracking my goals, meals, and struggles through this process.

I took my measurements today because I won't have time on Monday:

Weight: 128.4

Belly: 28"

Hips: 33"

Booty: 39"

  

I will be adapting from this blog: http://www.robinssweetconfessions.com/wp/category/paleo-challenge/

Part of the issue of eating healthy now-a-days is that I don't have much time to make a nice lunch or dinner. I want food and I want whatever is available. Today (Saturday) I am cleaning out my pantry of the easy go to stuff and preparing some chicken and other things that I can just grab and go throughout the week.

Also I wanted to plan out my meals for dinner so I know what I'm doing the day of.

Here is this week:

Monday - Grilled chicken with spinach and onions

Tuesday - Salmon and zucchini/squash http://danakayal.com/paleo/coconut-crusted-fish-with-cilanto-lime-dipping-sauce/

Wednesday - Eggplant Bruschetta http://www.robinssweetconfessions.com/wp/eggplant-bruschetta10312012/

Thursday - Chicken http://cavegirlinthecity.com/dont-cave-in-paleo-chicken-fingers/

Friday - Sweet Tomatoes

Saturday - Ribs and vegetable http://www.robinssweetconfessions.com/wp/dry-rub-ribs/

Here goes nothing! Actually, how about here goes something!