My goal this week is to workout every day (except Sunday) this week.
Workouts:
Monday - http://www.youtube.com/watch?v=6_9iWo9UbbY
Tuesday - http://www.youtube.com/watch?v=FTT4W8ygJ7w
Wednesday - yoga http://www.youtube.com/watch?v=tzYZli0Qaz0 & http://www.youtube.com/watch?v=s7_u9P_ENyI
Thursday - http://www.youtube.com/watch?v=KUjFh4J1dnc
Friday - http://www.youtube.com/watch?v=ZJ8Zdj0OPMI
Satruday - http://www.youtube.com/watch?v=FTT4W8ygJ7w
Sunday - yoga stretch http://www.youtube.com/watch?v=tzYZli0Qaz0
Meals:
Monday - chicken salad, shish kabobs on grill
Tuesday - left over shish kabob, eggplant bruschetta http://www.robinssweetconfessions.com/wp/eggplant-bruschetta10312012/
Wednesday - spinach salad, salmon & veggies
Thursday - salmon & veggies, Paleo chicken pot pie http://www.robinssweetconfessions.com/wp/paleo-chicken-pot-pie/
Friday - left over pot pie, Texas Roadhouse
Saturday - chicken salad
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